Yoga Teacher Trainings Online 2022 - 2023
with Shelley Tomczyk, E-RYT® 500, YACEP®
Yoga Alliance Certified
200 Hr Yoga Teacher Training
Bhakti | Jnana | Karma
11 week yoga intensive
June 6 to August 22, 2022
Monday - Wednesday - Friday
9 - 10:15 am - Asana + Pranayama + Meditation
11 am - 1 pm - Teacher Training
Quality 1:1 Mentorships
[1 hour weekly]
This intensive provides an in-depth study into the foundations, traditions and the contextual embodiment of yoga, meditation and the Self.
Supported in a safe space.. the 'whys and hows' to teach yoga skillfully, authentically aligned with your passions & wisdom are nourished and strengthened.
You will be expertly navigated through the multidimensions of yoga and supported in your own unique understanding and relationship to your body-mind-spirit..
Enhanced alignment based hatha vinyasa explores the technical with subtle, esoteric with practical, collaging a multifaceted relationship with the cosmos and Self.
Breath, working with moving prana, Class Planning, Progressive Sequencing, Voice, Sanskrit, Anatomy, Yoga Methodology, Tantra, Biomechanics, Sophisticated Teaching Techniques developed from over twenty years teaching professionally in Vancouver, Canada as well as International retreats & teacher trainings.
Shelley creates chambers / spaces that have the potential to invoke intimate sessions of deep contemplation and engagement with the teachings; where an alchemical process of the teachings can unfold. Storytelling drawn from sacred texts and transmissions, mythology, symbolism, archetypes are at constant play in this journey into your own inner work.
You will experiment with the ‘hows’ and ‘whys’ of yoga and learn how to teach with confidence and how to hold space. Deepening your presence of being as the potential to create an alchemical chamber in which the body/mind can transform, purify and be with what is..
Held in the context of our highest potentials; asana, pranayama, mantra, movement and structural integrity are revealed to elicit the innate body’s natural intelligence and awakening.
Personal mentorship with Shelley throughout the training is included. An open book exam and submission of a practicum video and/or practicum in class hours will be determined at the end of the program.
Upon completion of the 200-hrs you will receive a certificate and may register with yoga alliance.
Recordings can be viewed later if you can't participate live.
Total $1900 CA | 1400 Euro
200 deposit to reserve your spot ~ email firstname.lastname@example.org to register
PayPal email@example.com or Interac- e-transfer are accepted.
Shakti Path of Yoga reserves the right to cancel any teacher training if there are fewer than 4 participants registered one week prior to the event start date. Upon cancellation of a training by Shakti Path, all deposits will be returned in full. Our policy for student cancellation provides the student with a 50% refund of their deposit, plus any other completed payments if we are notified of cancellation 30 days prior to the start of the teacher training. Any cancellations made within 30 days prior to the start of training or thereafter will not be eligible for a refund.
Most of the training is LIVE Online!
One-on-one Live online Mentorship with Shelley will be available to each student.
Videos, Required Reading & Assignments will be provided for study on your own time. This training is certified with Yoga Alliance and you will not only deepen your own personal practices but also feel confident about teaching yoga professionally.
Prerequisite to apply for the 200-Hour training is to have practiced yoga for one year or more. A sincere desire to commit oneself to the entire program and if any time is missed to arrange make up hours with the instructor.
Shakti Path School of Yoga
E-RYT® 500, YACEP®
Whether you are aspiring to become a yoga teacher or grow personally, yoga training can be enjoyed by all.
Shelley provides a safe and uplifting learning online environment for you to practice and expand.
Upon successful completion of the program, students will receive a graduation certificate which will allow you to register as a Yoga Teacher with Yoga Alliance.
Students of all ages, levels and abilities are welcome to study. Expert Anatomy instruction and a variety of different styles and perspectives give students the freedom to develop their own voice and transparency.
Practical Experience: You will start teaching right away in this program, teaching mini lessons leading up to a full certification class in the 200-Hour.
Small Classes: Give you an opportunity to forge real friendships and get the personalized hands-on training that helps you succeed!
Comprehensive: The program covers over how to teach yoga to beginners, with a focus on breath work, alignment and injury avoidance.
Practical: You will learn how to respond safely and effectively to injuries and illnesses.
Each module builds upon the other, allowing your studies and experience to deepen progressively in order to effectively teach Hatha, Flow, Power and Restorative classes for all levels. Homework and assignments are given upon registration.
Shelley's knowledge of all things yoga is encyclopedic. Her over twenty years of deep study and practice in a variety of lineages is evident in everything she does. Her sequencing is brilliant, radical and therapeutic. If you are looking to learn or develop the principles of alignment, Shelley is a skilled guide in building your technical foundations from the ground up. She plays with 'play' as she builds a yogic treasure map of the body for you to explore.
Kristin McIlhenney, Vancouver BC
"Shelley’s 200 Hour Online Yoga Teacher Training has been a dynamic experience. As a Yoga teacher and student, the content and practical work has added a rich dimension to my teaching and personal practice.
Each module offered thematic discussion, tools, resources and practices which have helped me to expand personally and professionally. The one-on-one mentorships were a bonus as we could elaborate on specific topics, discuss ideas and get a fresh perspective for our projects.
Shelley’s warmth, knowledge, and passion is clearly evident. She is very encouraging, supportive and experienced.
I would definitely recommend taking an online training with Shelley. Her course has helped me to deepen my practice and has inspired me to further my studies."
Naomi Gourlay, Founder of CowGirl Yoga
"Shelley Tomczyk is a teacher's teacher, generously sharing the vast depth of knowledge she has gained through decades of personal practice and study. Her students appreciate her ability to share the teachings of yoga from a wide range of perspectives appealing to a diverse studentship. She includes psychology, tantric philosophy, history and religions, mythology from many sources and wisdom from a variety of practices to support students from many backgrounds and proclivities.
Her 'no conclusions mind' allows her to meet her students where they are at. Shelley shares openly about her own experiences with yoga to inspire her students to explore the teachings in pursuit of an authentic and fulfilling life - tasting all the world has to offer."
Hannah MacDonald, Whitehorse Canada
Yoga Alliance Certified
300 Hr Yoga Teacher Training
October- November-December 2022
300 Study Components
-Private online mentorship meetings
- Expanded Asana, Pranayama, Meditation Practices
- Sequencing strategies, teaching to all levels: Beginners, Intermediate & Advanced Levels.
- How to use props, modifications to use for specific injuries and abilities.
- Application & Refinement of intelligent alignment techniques and
- Understand and express clear succinct articulation of verbal cues;
- How to provide asana variations both effectively and efficiently for all levels; express & understand the health benefits
- How to optimally teach key actions both active and passive with creative expression, diversity, voice techniques
- In-depth training in understanding yoga philosophy, mythology, psychology
- Providing mentorship to students/teachers throughout the training for inspiration, individual practices and one-on-one sessions
- Building community and the importance of good company, business of yoga, ethics
- How to be more confident in voicing an understanding and articulation of yoga philosophy and history and how it applies to everyday life both on and off the mat
- How to teach a workshop in an area that enhances your hidden talents
Prices & exact dates coming soon..to pre-register email firstname.lastname@example.org
Prerequisite to apply for the 300-Hour is to have a 200-Hour in any yoga training or equivalent studies or experience in the field of health and wellness. Have practiced yoga for one year or more. Teaching experience is a plus but not necessary as the 300-Hour is designed to review 200-Hour components. A sincere desire to commit oneself to the entire program and if any time is missed to arrange make up hours with the instructor. Attendance in Shelley's public classes are recommended throughout the training to integrate the knowledge being presentented.